A local-first focus app

Make space for what matters.

What would you do with more time back? Motiv blocks the apps that take it and builds the routines and reminders you keep meaning to start. Deep work, a calmer evening, rest that feels like rest.

Coming soonon the App Store

Free on iPhone · no account

  • Local-first
  • Private by design
  • No account needed
  • Never punishes

A day with Motiv in it.

Six things, in the order a day tends to bring them. The times are yours to set.

What the Focus Score is

One number for the focus you put in each day. Blocks, routines and focus sessions all feed it.

  • Only what you did counts. Never taken away for a day you didn't.
  • There is no red. A quiet day never sets you back.
  • Consistency raises the ceiling. Showing up is what lifts it.
  1. 07:00

    Routines

    Your morning runs itself. Subtasks, a timer, a nudge if you stall.

    46

  2. 09:00

    Blocks

    Blocks start by schedule, place, limit or one tap. They hold with Motiv closed.

    58

  3. 11:30

    Focus timer

    A Pomodoro sprint, with your chosen apps blocked for the whole of it.

    68

  4. 16:00

    Reminders

    The one-off you'd have forgotten, nudged until it is actually done.

    76

  5. 21:00

    Focus Score

    The day adds up into one number. It counts what you did, not what you didn't.

    92

  6. Any time

    Insights

    Streaks, trends and a Screen Time report, worked out on your phone.

An example day. Your score is worked out on your phone.

Blocks that hold with the app closed.

Blocking is Apple's Screen Time, not a timer inside Motiv. That is why it holds when the app is not open.

Built to encourage

A quiet day never sets you back, and nothing you skip is ever deducted.

Your data stays yours

No account and no server. What you write stays on your phone.

It repairs itself

If iOS ever drops a block, Motiv notices and puts it back.

Setup takes about a minute.

Motiv's home screen on iPhone: a Focus Score of 71, today's tasks, a block running with time remaining, a part-finished routine, and a reminder due later
A minute in: the score, today's tasks, and a block, a routine and a reminder already running.
  1. It asks what you want back

    Deep work, calmer evenings, real rest, people. Then a rough guess at your screen time, turned into days of your year.

  2. You hand the blocking to iOS

    One tap for Screen Time permission, and iOS only asks once. Skip it and everything but blocking still works.

  3. Then you commit

    A pledge in your own words: the days you are taking back, and what for. Then your first block.

That is the whole of setup. How Motiv works, in full

Free to start. Plus when you're ready.

Free

£0forever

Everything you need to start focusing.

  • Block profiles1
  • Location blocksNot included
  • Routines & reminders3 in total
  • Auto-start routinesNot included
  • Insights history2 days
Compare plans

Motiv Plus

Save 16% yearly

£4.99per month

Unlock everything and keep building focus that lasts.

  • Block profilesUp to 20
  • Location blocksIncluded
  • Routines & remindersUnlimited
  • Auto-start routinesIncluded
  • Insights historyFull
See everything in Plus

£4.99 a month or £49.99 a year. The 7-day free trial comes with the annual plan. Prices shown in pounds; the App Store shows the price for your country.

Motiv arrives on iPhone soon.

More of the day spent where you meant to spend it.

See what Motiv does

No waitlist, and nothing to sign up for